depression

Helping Your Teen Deal with Depression

While teens are going though many changes, teen depression is not a ‘normal’ part of growing up! If you suspect your teen may be going through depression, seek some form of coaching or counselling for your teen. The symptoms of teen depression include: 1. Poor school performance2. Showing lethargic behaviour and a lack of interest3. […]

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  January 21, 2012   No comments

Teen Depression: 3 Causes and Contributors

Teen depression is on the rise. For many readers, this isn’t the first time they’ve heard this. Despite the fact that now, more than ever before, teens have more sophisticated lifestyles, including traveling, bigger homes with all basic necessities, sports opportunities, educational opportunities, access to technology, and much more, an alarming number of teens are […]

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  January 21, 2012   No comments

Parents: Common False Beliefs in Teens

Ivana Pejakovic, B.Sc., MA Many people have false beliefs about themselves that keep them from getting what they want. If you think back to your teenage years you’ll probably remember you had some of the same limiting beliefs then as you do now (e.g., being afraid to try new activities or try out for teams, […]

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  November 13, 2011   No comments