self-awareness

10 Things You Don’t Know About Yourself

10 Things You Don’t Know About Yourself

One of the advantages I have as a life coach is listening to women’s most private stories. Hearing their experiences is better than any education I could buy. Why? Because these stories come from real women with real concerns, the practical stuff that isn’t covered in any text book. Based on what I heard over […]

  Continue Reading
  May 18, 2014   No comments
Why Do I Need a Personal Empowerment Statement

Why Do I Need a Personal Empowerment Statement

A personal empowerment statement (PES) is a sentence or a very short paragraph that concisely describes your strengths, values, and purpose in life. It’s different from an affirmation. An affirmation is a sentence of who you want to become or how you want your life to change. A personal empowerment statement, however, is a phrase […]

  Continue Reading
  April 20, 2014   No comments