self-confidence

Confessions of an Introvert

Confessions of an Introvert

Growing up as an introvert… sigh… The story I share with you here is not a general overview of my life, but rather a focus on a particular quality I was born with and how this quality affected the progression of my life – and how it has shaped me into the person I am […]

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  May 20, 2016   No comments
The Best Trick for Overcoming Self-Doubt

The Best Trick for Overcoming Self-Doubt

What is self-doubt? Self-doubt is a type of insecurity caused by low trust in your ability and skill. Self-trust is based on the perceived value you believe you have to offer – it doesn’t necessarily have anything to do with actual likelihood of getting something done. As such, some women convince themselves they can achieve […]

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  November 8, 2015   No comments
How to Survive a Confidence Crash

How to Survive a Confidence Crash

Your confidence will crash at some point – everyone’s does. How long this ‘down’ period lasts and how intense it gets depends on you and your coping strategies. A confidence crash is that point in time when you feel worthless, embarrassed, and totally incapable. Situations that can lead to a confidence crash include: A break […]

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  September 7, 2015   No comments

Stop Talking Yourself Out of What You really Want

We limit ourselves every time we consciously or unconsciously talk ourselves out of what we really want. And this isn’t just about limiting ourselves on the professional ladder but also our happiness with ourselves. Here are 5 areas you need to conquer if you would like to stop talking yourself out of what you really […]

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  May 3, 2015   No comments
5 Lies You Need To Stop Telling Yourself

5 Lies You Need To Stop Telling Yourself

The things we tell ourselves throughout the day often seem like cold-hard fact. But if you step back and really look at what you’re saying to yourself and what beliefs you’ve bought into, you’ll realize you’re lying to yourself. And it’s making you sell yourself short in life; it’s making you settle for mediocrity. These […]

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  November 2, 2014   No comments